An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Nail biting, medically called onychophagia, affects about 30% of people worldwide. This common habit often begins in childhood and is usually triggered by stress, anxiety, or boredom. Although many ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...

I started using a nail file this week for the first time. I swear I’m not exaggerating when I tell you that, up until right now, I used a nail file in video games more often than I ever used one in ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

A ferocious cheetah mom has been filmed protecting her cubs from a coalition of five threatening males. The footage is part of a documentary, The Way of the Cheetah, which is set to premiere during ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...