An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

Unfortunately, we can’t control other people’s gross behavior — so if the worst does happen and you’ve gotten a face full of ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

When doing a performance test, I found multiple flushes when creating a realm. Those flushes are only needed when they are followed by a clear or when they are removing the entity. In all other cases ...

Interferon-α nasal spray was safe and effective in reducing COVID-19 risk by 40% in patients with cancer, demonstrating its potential as an additional preventive strategy alongside vaccines and ...

The FDA has approved an at-home nasal spray flu vaccine, and it’s now available for order. FluMist enters the bloodstream after being sprayed in your nasal passage and helps build up antibodies to ...

Djordje is a seasoned casino writer and a game reviewer at ReadWrite, who closely follows news in the iGaming sphere. He loves to cover industry-shaping… We uphold a strict editorial policy that ...

1 Research Institute for Sport and Exercise Science, Liverpool John Moores University, Liverpool, United Kingdom 2 Liverpool Centre for Cardiovascular Science at University of Liverpool, Liverpool ...