It’s rare to meet an adult who feels like they’re getting enough sleep. A recent survey even showed that one in three adults ...

If you’ve ever taken a quick nap after dinner, or crashed for a long Sunday afternoon snooze, you may be setting yourself up ...

Innovative plant-based peptide formula featuring PeptiSleep™ supports sleep quality and balanced mood without melatonin PALM ...

Montrose United Methodist Church is speaking out after recently being found guilty of violating city codes, for allowing ...

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more ...

People who have sleep apnoea have an increased risk of suffering a stroke. Here are some pointers that explain how sleep apnoea and stroke are linked.

November is TMJ Awareness Month, raising awareness on TMJ disorders that can cause jaw pain, headaches and even ear ...

Gift shopping on a budget? Check out our list of the best gifts under $50, from skin care gifts to tech products and more.

There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.

Looking for the best tech gifts for everyone this holiday season? Check out our list of this year’s latest tech, from ...

Police departments in multiple western Pennsylvania communities are investigating after flyers promoting the Ku Klux Klan ...

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast ...