Screen time is almost entirely unavoidable these days, and one result is colloquially known as “text neck” or “tech neck.” This refers to the neck and back strain that comes from bending your head ...

You're not alone if you're looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it's no wonder: The neck has a challenging job. "Our heads are ...

A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...

If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the cervical vertebrae. These vertebrae are mobile, allowing your head ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Please provide your email address to receive an email when new articles are posted on . Egol and colleagues identified 51 patents who had a nondisplaced or minimally displaced fracture of the radial ...

Even if you've never heard of “text neck,” you’ve definitely felt it. That tightness and tinge of pain that begins to creep up your neck and upper back after staring down at a game of Candy Crush for ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck, where exercise is blended with wellness practices to provide a holistic approach ...