Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that lingers after a workout. But when that discomfort starts affecting your ...
I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...
Many people will experience neck pain or back pain at some point in their life—pain that our physical therapists can treat without medication or invasive surgery so you can resume routine activities ...
Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...
Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...
FORT SILL, OK – When you think of effective migraine and headache treatment is the Physical Therapy Clinic the first thing to come to mind? June is Neck Pain and Headache Awareness Month and the ...
Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...
Even if you've never heard of “text neck,” you’ve definitely felt it. That tightness and tinge of pain that begins to creep up your neck and upper back after staring down at a game of Candy Crush for ...
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