As we age, many of us notice changes in our neck area—sagging skin, less definition, or that forward head posture that seems to appear out of nowhere. The good news is that with the right exercises, ...

The Village of Great Neck is moving forward with a proposal to increase the household income required to qualify for tax exemption for seniors, an update that clerk-treasurer Abraham Cohan called ...

1 College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua, China 2 Physical Education Department, Guoyuan School, Nantong, China Background: Both heat acclimation and ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

DALLAS — For more information visit @antoine_howard on Instagram.

JACKSON, Miss. (WLBT) - Melora Lee, fitness instructor and the Brandon Senior Center, demonstrated some easy exercises seniors can do to stay mobile. Want more WLBT ...