Whether you’re looking to upgrade your sleep, relieve neck aches or just grab something that goes with one of the best ...
Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits.
Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...
But then I remembered the Qutool adjustable memory foam pillows I had received for product testing and stuffed away in my ...
Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...
Gaylord medical director Dr. Jerrold Kaplan said many patients these days are looking for alternatives to dealing with ...
Never in my life had I felt so guilty and terrified," Dr. Ashley Joves told Newsweek, after spotting her husband's oral ...
This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...
A MUM who saw a chiropractor to ease her sore neck suffered five strokes – forcing her to relearn how to walk and quit work.
HerZindagi on MSN

Top 5 Mattress For Side Sleepers

Choosing the right mattress for side sleepers is important for a perfect balance of relief and spinal alignment. We have ...
Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.