Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...

Neck pain is hard for most of us to avoid without taking preventative action. Between desk jobs, time spent sitting in front of computers, and the modern appendage we all now call “phones,” a forward ...

The best body pillows do more than make your bed cozier; they promote better posture by aligning your spine, easing pressure on your hips and shoulders, and helping your muscles fully relax. Whether ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

A friendly reminder for those who need it: You have less than two months before your FSA money expires. If you’ve been ...

Toronto Maple Leafs defenseman Chris Tanev, taken off the ice on stretcher after a collision during Saturday's game, has been released from the hospital, the team said on Sunday, Nov. 2. He was ...