The Neck Cloud requires just 10 minutes daily to combat tech neck and study-induced pain that plagues university students.

Wrist stretches are especially useful if you spend a lot of time typing or using handheld devices. They prevent stiffness, ...

Stretching is a key part of any fitness regimen, particularly for beginners looking to improve flexibility. It helps in increasing the range of motion, reducing the risk of injury, and improving ...

There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment that ...

Neck Cloud has announced a triple-action cervical device combining traction, acupressure, and muscle stimulation to improve sleep, mood, and posture. Prolonged screen time from computers, phones, and ...

Objective: This study aimed to quantify the kinematic parameters of prone stretching and adjusting neck manipulation using motion capture technology and three-dimensional force measuring tables, ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Red light masks and wands are all the rage, and this GLO24K one is on sale right now for October Prime Day. Right now, you can secure this GLO24K Red Light for Face & Neck Beauty Device for just $65, ...

Relieve neck tension and improve flexibility in just minutes! 🧘‍♀️Tiffany Rothe guides you through a simple yet effective neck stretch using a towel. Perfect for easing stiffness, improving posture, ...