Henrique Madureira made his opponent tap out to one of the craziest submissions you will ever see at OKTAGON 80.

Three men, including elder brother Shivraj, have been arrested for the murder of 24-year-old Dhanaraj, whose body was found ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

These poses can help you doze off with ease at bedtime.

Year after year, we put rain gear through MyGolfSpy's testing protocol to weed out the best while putting the golfer first.

Mountain Pose is the foundation of most standing yoga postures and helps beginners build better posture and balance. You ...

Shivaraj and his two friends were arrested in Bengaluru for murdering his brother, whose body was found near ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...