Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

For most people, visiting a chiropractor might mean relief from a stiff neck or a sore back. For Dr. Eric Soderberg, however, ...

Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...

“I used to wake up with a neck so stiff it could double as a coat rack. But now? I wake up refreshed, my spine aligned like a Tetris pro, and my neck feels like it’s been to a spa retreat.” “I don’t ...

Relieve neck tension and improve flexibility in just minutes! 🧘‍♀️ In this Flex Friday workout, Tiffany Rothe guides you through a simple yet effective neck stretch using a towel. Perfect for easing ...

These soft-rated pillows are down alternative-filled and ultra-plush, though reviewers say they’re still very supportive. So supportive, in fact, that they’ve helped with folks dealing with years-long ...

Xiaomi has launched the Mijia Smart Neck Pillow Massager on its Youpin crowdfunding platform in China. The retail price is set at 369 yuan ($52), while the crowdfunding campaign starts on September 22 ...

Relieve neck tension and improve flexibility in just minutes! 🧘‍♀️Tiffany Rothe guides you through a simple yet effective neck stretch using a towel. Perfect for easing stiffness, improving posture, ...

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...