On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...

Few creatures in nature can camouflage themselves as convincingly as a group of insects known as “walking leaves.” Using specimens from museum and private collections, researchers have identified ...

An InStyle fashion editor swears by the Steve Madden Aziel Sneakers, which look nearly identical to a pricey Miu Miu pair. Shop the designer lookalike shoes while they’re on sale for $110 on Amazon ...

The puzzle game Keeper, from the studio behind Psychonauts, also features a transmogrifying bird and surreal landscapes. By Christopher Byrd Early into Keeper, an electric feeling crept over me that I ...

ABSTRACT: The aim of this study was to analyze the acute effects of a half-marathon run on plantar pressure, the medial longitudinal arch, and postural control in recreational female runners. Twelve ...