Researchers found that aerobic and strength training can greatly improve muscle strength, balance, and overall physical ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Key Takeaways Exercise can help women with advanced breast cancer live betterWomen maintained more muscle mass if they worked ...

As the birthplace of basketball, the U.S. remains the global leader in consumption, projected to grow at a 4.3% CAGR through ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

One reliable way to monitor your hormonal balance is hormone testing for women – a test that measures your main hormone ...

If New Balance never designed another new sneaker again and lived off of perennial favorites and archival reissues, it would do just fine. But the Boston-based athletic company is not one to rest on ...

From sleepless nights to sudden breakouts, hormone imbalances can throw everything off. And for women juggling careers, social lives, and self-care — especially in cities like London — those ...

For years, mothers have heard that breastfeeding can lower the risk of breast cancer—but until recently, scientists didn’t fully understand how. Now, new research is revealing an extraordinary layer ...

Influential Women proudly recognizes Danielle Schoenbacher, MS, LAT, ATC, NASM-PES, CSS, in its distinguished 2025 series, celebrating her as a dedicated athletic trainer with a robust background in ...

A Chinese national was arrested for drugging and raping multiple women while studying for his medical PhD at a California university — and investigators caution there could be more victims. Sizhe Weng ...

Actor Konkona Sen Sharma who portrays a police officer trying to balance work and family in 'Search: The Naina Murder Case', opened up on how the character was relatable. She also reflected on how ...