One of the most common questions new runners ask is, “What’s the best running shoe?” The short answer: it depends. Whether ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

From walking pads to recovery sandals and acupressure mats, these are the best fitness gifts vetted by trainers, fanatics and pros.

It means three prisoners have been released in error in as many weeks, following the high-profile release of Epping sex ...

On 2, I joined more than 50,000 other runners to cross the start line of the NYC Marathon. This was after I spent 20 weeks ...

On Mazingira Day celebrated on October 10, the undeveloped terrain skirting Kasarani Stadium was being interrogated by a master strategist. This windswept, raw acreage is where athletics coach John ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Benson Kipruto won the men’s race by three-hundredths of a second, and Hellen Obiri won the women’s race, obliterating the ...

Is the carbon-plated SuperComp Elite v5 a race-ready weapon? Our resident distance runner tested it for months leading up to ...

It was a thrilling finish to the men’s race as Alexander Mutiso Munyao had been closing the gap on Benson Kipruto in the last ...

The State Class AAA Boys Cross Country Meet was basically Sean Fries vs. the clock Saturday, Nov. 1, on the Les Bolstad Golf ...

Under 1:30: this would be considered a regional or elite result.