A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure.

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

Medically reviewed by Kayla Girgen, RD You can take magnesium to help improve sleep by activating GABA, a neurotransmitter that regulates sleep.Magnesium supports your heart health by promoting the ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that are surprisingly heart-friendly and offer simple adjustments to keep sodium ...

The relaxing properties of hibiscus tea, help blood vessels stay open while preventing their constriction which increases ...

Fenugreek is a classic winter ingredient in many Indian kitchens. Its seeds and sprouts contain fibre, antioxidants and ...

In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.

Science says some compounds in foods may influence our sexual health and improve libido. Pros list the most magical spread.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

From heart health to immune support, science increasingly supports what tradition has claimed for centuries: garlic is good ...