We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

A U.S. government entity is pleading with customers to stop using certain NordicTrack home rowing machines. The recall affects about 44,800 rowing machines, the vast majority of which were sold to U.S ...

Strengthening muscles around your armpits can help tone your arms. But for armpit fat loss, it’s better to focus on overall weight loss through cardio and strength training. There’s a misconception ...

A popular rowing machine is being recalled after reports of overheating and fires. iFIT issued the recall for about 44,800 NordicTrack RW900 rowing machines, the Consumer Product Safety Commission ...

Workouts This dumbbell-only workout and 30 minutes is all you need for an upper body muscle boost Workouts Two dumbbells are all you need and 30 minutes to strengthen your entire upper body Workouts ...

Milwaukee Brewers bench coach Pat Murphy suffered a moderate heart attack during the team’s workout Saturday afternoon at Miller Park and immediately was transported to Froedtert Hospital, where a ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries when included as part of an injury prevention intervention? Design Systematic review and meta-analysis.