Good posture is key to effective breathing. Slouching compresses the lungs and restricts airflow. To maintain good posture ...

One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some ...

IT’S that time of year where everyone seems to have caught some sort of bug – so it’s no surprise if your tot has got a cough ...

And for pet parents who want something simple, affordable, and minty enough to make “soft kisses” possible again, Aldi ...

These little sticks are becoming an everyday favorite, not because they’re fancy, but because they’re practical. They’re the ...

Dylan Smith, 8, suffered from a shallow water blackout while swimming in his family’s backyard pool in June. The young boy ...

Overview: Steamers can open up clogged sinuses, ease throat irritation, and help with respiratory discomfort during ...

The volcanic eruption caused the emission of sulphur dioxide gas which spread over parts of the Middle East on November 23 ...

Place one hand on your belly and one on your chest. Inhale through the nose for 4 seconds, letting your belly rise. Exhale ...

The video drew strong reactions from viewers, many of whom expressed sympathy for the child and frustration about the ...

Ash from Ethiopias Hayli Gubbi volcano has drifted into Delhis skies amid already severe pollution. Fine ash and sulphur ...

Ella Emhoff turned an ordinary morning run into a full-fledged fitness and fashion moment, sharing an outdoor selfie that put ...