The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

NIPPV is a treatment where a machine is used to help the person breathe. During NIPPV therapy, the person breathes using a mask that forces the air into the lungs, keeping the airways open and ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while ...

I’ve heard repeatedly from couples that nasal strips, CPAP machines and earplugs are decidedly unsexy. Shoving, tapping, ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still undiagnosed—have the most common type of sleep apnea: obstructive sleep apnea.

Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given ...

This story and photos are reprinted with permission from the West Nebraska Register, which is a publication that serves the Catholic Diocese of Grand Island that includes Kearney.