The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

Adjustable beds can be positioned to keep your head raised as you sleep to prevent you from snoring. Sleeping with your head raised by a few inches prevents your tongue from falling backwards and ...

In recent years, nasal strips have made a notable comeback, reminiscent of the Britpop era in the mid-to-late '90s. This resurgence can be attributed to the growing awareness among both amateur and ...

From restless nights in a chilly bedroom to waking up feeling unusually groggy, cold weather presents unique challenges to ...

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second exercise that can help people stop snoring at night ...