Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

A culinary expert has revealed five festive superfoods that could give your immune system a vital boost throughout the winter ...

In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

It can lower blood pressure, tackle cholesterol, protect against seasonal viruses, and-if the legend of Van Helsing is to be ...

Midlife is a wonderful time to tune into your body and give it the care it deserves. Choosing the right foods can help keep ...

BestReviews talked to “Good Day NWA” Hosts Mackenzie Holtzclaw and Jason Suel about their everyday favorites and must-haves.

Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...