Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...
Zumba Fitness and Zumba Gold classes are now being offered at at the Lancaster JCC, 2120 Oregon Pike, Lancaster. The JCC is home to two new Zumba classes. These classes will be led by staff member Rae ...
Zumba instructor and wellness guide Sandra Radav loves to help women and men transform their lives through dance, fitness, and positivity What I do I’m a fitness trainer and wellbeing coach. I teach ...
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