Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

Stop consuming green tea and black tea, and start applying both to your scalp for instant hair growth. But how do you know ...

Start your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood ...

Some early human studies link butterfly flower pea to improved heart health, cognition, liver health and stress reduction, ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

Check out the top 5 green tea options to incorporate in your healthy breakfast routine that would rejuvenate and refresh your ...

Morocco is known around the world for its delicious mint tea but that traditional beverage is facing stiff competition from a ...

Growing your own tea garden at home can be a rewarding and enjoyable experience. It allows you to have fresh, flavorful ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

Laura Mae shared footage from her hospital bed after claiming her matcha green tea consumption made her unwell and left her ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...