Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...

Learn how proper ergonomics, posture, movement breaks, and daily stretches can prevent back pain and stiffness, with expert ...

Find the best-rated office chair brands in India! We compare 10 top models (Green Soul, The Sleep Company, SIHOO) focusing on ...

A simple guide to seat cushions that make long trips feel smoother. These options add comfort without fuss and help you enjoy better support on every journey.

In the past few years there has been a sharp rise in cases of slipped disc and sciatica among young adults An orthopaedic ...

Choosing a good office chair is more than just picking something that looks good; it’s about supporting your posture, comfort ...

Microfibre and hollowfibre are the most affordable types of mattress toppers, so if you’re shopping on a budget, these are ...