Of the many things the pandemic has forced Americans to rethink is the Western ritual of “going to the gym.” Driving to an indoor facility to grasp equipment and thrash about in stale air just isn’t ...

Digital Health News Welcomes Dr. R. S. Sharma, Former NHA CEO and Architect of India's Digital Health Framework, as Strategic Advisor ...

The gym is great, kind of. It's where you do tough workouts to improve your conditioning. But pretty soon, it starts to feel like you're jumping from one fluorescent box (work) to another (the gym).