Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to keep you active all winter long, plus tips for a smooth transition indoors.

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

As winter fades in South Africa, spring arrives with vibrant energy, inviting fitness enthusiasts outdoors. From September to November, mild weather and blooming landscapes provide the perfect ...

On September 26, 2025, in Shanxi, China, @Hera shared a video of a German Shepherd dog interacting with outdoor exercise equipment. In the video, the dog stands on a tiled pavement with its front paw ...

Students, staff, faculty and alumni from PCOM South Georgia joined together to celebrate the official opening of its on-campus Fitness Trail. From the left are PCOM South Georgia's faculty and staff ...

The city of Tehachapi will soon cut a ribbon at Warrior Park in celebration of newly installed exercise equipment donated by the Tehachapi Valley Recreation & Park District. A press release from the ...

Joining Gaylor Baird at the ribbon cutting ceremony was Parks and Recreation Director Maggie Stuckey-Ross and Crouch Recreation Owner Eric Crouch. Stuckey-Ross said Tierra Park is a “hub of community ...

Waukee opens new outdoor fitness court in honor of CrossFit Waukee member The City of Waukee has opened an outdoor fitness court at Ridge Pointe Park. Watch as residents try out the new equipment.

A new outdoor fitness court is open to the public in Waukee after its dedication on Wednesday, Sept. 10, born from an idea to remember a late local fitness community member. The new outdoor fitness ...