PECKVILLE, LACKAWANNA COUNTY (WBRE/WYOU) — A free local outdoor gym just opened to promote healthy exercise. It’s perfect for those on the go or others trying to avoid a crowded gym. There’s no other ...

Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...

Longer days. Warmer weather. If you’re sick of the gym or being cooped up in a fitness studio, summer is the perfect time to try an outdoor workout—just be sure to pack a water bottle, and mind your, ...

Running outdoors or on a treadmill both offer unique fitness benefits, says exercise physiologist Kaleigh Ray. While treadmills provide safety, convenience, and joint-friendly cushioning, outdoor ...

The clocks haven’t switched yet, the air smells faintly of damp leaves, and families are juggling clubs, homework, screens.

Exercise is generally good for your body and brain, no matter how you do it. But research out this month suggests that even brief outdoor activities can be especially stimulating for your noggin. The ...

BOROUGH OF HIGHSPIRE, Pa. (WHTM) — A new outdoor fitness court will be having its official ribbon cutting next week at a Dauphin County park. The Borough of Highspire recently announced that it will ...

With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park ...