What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Autumn 2025 has arrived with inbox pings, early darkness and that low hum of unease that sits behind the ribs. Commutes are ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Stars and fitness pros alike swear by Asics’ cushioned stability sneakers. Hailey Bieber, Laura Harrier, Reese Witherspoon, ...

The Hydrow Arc offers a top-notch rowing experience. You can adjust the resistance level from 50 to 300, with the default 104 ...

Paws for a Cause The Peter Zippi Memorial Fund (PZF) invites the community to its annual Open House and Fundraiser on Sunday, November 9, 11 ...

President Donald Trump was back on U.S. soil for less than 24 hours before he resumed issuing seismic political edicts via late-night Truth Social post. In a lengthy message on Thursday, not long ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

This story is part of NBC Select’s New & Notable column, where we highlight our favorite product launches. We will continuously update this article throughout the month with new releases we think you ...

I took a bike ride through the vineyards on an e-bike, and our guide wove in snippets of local history as we pedalled: this ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...