In Partner Yoga, there is always a point of balance and stillness in which we can rest – even in the most challenging postures. Learning to safely navigate yourself and your partner in aerial postures ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes much easier. It helps you relate with people well, and whenever you feel a ...

An Israeli strike on southern Lebanon killed one person on Saturday, the Lebanese health ministry said, in the latest attack ...

Benefits of Power Yoga: Transform Your Mind and Body Inside Out: By Harman Singh In today's fast-paced world, finding an exercise routine that combines physical strength, mental clarity, and spiritual ...

Research has shown that people who regularly engage in creative hobbies like dancing, painting, or even gaming show signs of ...

I was nervous and excited to attend my first alumni weekend at my alma mater. Campus didn't feel like home anymore, but I was ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Flight cancellations. Record crowds. A recent government shutdown. Here are some tips for navigating an especially fraught ...

Today calls for a quiet strength. Your calm presence holds immense power. Authenticity is key, not proving yourself. In love, ...

Hockey superstar Connor McDavid and his multi-talented partner Lauren Kyle are a powerhouse couple, with their combined net ...