Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Joni Mitchell sang, “You don’t know what you’ve got till it’s gone.” The song wasn’t about the strength of the pelvic floor—the muscles and connective tissue slung beneath the torso—but it could have ...

The prevailing understanding among doctors is that stress incontinence — or the involuntary leakage of urine that plagues 1 in 3 women and occurs when there is increased pressure or stress on the ...

Cancer treatment has improved significantly over the past several decades, meaning that more people are living longer after undergoing surgical and medical interventions. This has led to the emergence ...

The muscles of the pelvic floor support the bladder, bowel, and reproductive organs. Targeted strengthening of these muscles through exercises can result in numerous benefits to one's health. 1.

People with overactive bladder (OAB) experience a strong and sudden urge to urinate. They may find themselves waking up two or more times each night to use the bathroom. OAB may also cause involuntary ...

It’s time to show these overlooked muscles more love. Credit...Gritchelle Fallesgon for The New York Times Supported by By Danielle Friedman The author has done regular pelvic floor exercises and ...

Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...

MOBILE, Ala. (WALA) - Chinita Hinton and Laurie Repoll with Infirmary Health visited the FOX10 News Studios and spoke with Lenise Ligon to talk about pelvic floor therapy and how it can be helpful, ...