Ice baths aren't essential at this dogma-free spa; you can sweat, plunge, eat (and drink!) and repeat however you'd like.

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

After testing it out with locals on 8 November, he opened the sauna to the public. The ‘Hot Rocks Sauna’ is located near ...

Now, Haar is embarking on its most ambitious project yet - building on the learning of the past two years to come up with a ...

Chloe Gore hopes that one day people will include having a sauna as much a part of their life as going to the gym.

Wary of the season’s doldrums? You don’t need plane tickets to find warmer climes. From humid botanical gardens to coastal ...

Allow us to introduce you to one of the most Instagram-worthy hot pools NZ has to offer. Overlooking the Shotover River ...

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when not in use.

“There’s a loneliness epidemic in London at the moment,” he told the Citizen. “Isolation is chronic among certain communities ...

I am quite picky when it comes to choosing accommodations for an upcoming getaway. I won't stay just anywhere, and I very ...

A BUSY UK train station’s ultra-modern looking walkways and vast network of tunnels and escalators have left many people ...

My hope is for you to enter this Thanksgiving season with a heart full of love for yourself and the people who surround you.