A woman noticed her dog had developed an "annoying" habit in the middle of the night which kept waking her up but she's since ...

For many people, the biggest barrier to sleep tracking isn’t the data itself but the requirement to wear a device overnight.

New research confirms that the 30 million Americans with a debilitating sleep disorder face a significantly higher risk of ...

As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns. London (PAMedia/dpa) - Shorter, darker days and a drop in temperature can have ...