Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

A simple 15‑minute walk after a meal may seem modest, but it packs a big metabolic punch. Researchers have observed ...

Most people think of stress as something that shows up in the body — a racing heartbeat, tight shoulders, trouble sleeping. But what many don’t realise is that stress leaves an even stronger mark on ...

We recently asked our readers to share the one thing they started doing daily that made them considerably happier.

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

In a letter to the editor, a Sun Sentinel reader and community activist voices impatience over the lack of progress to reduce ...

Another twist of fate is the Tennessee walker is the product of a pair of trotters: Narragansett and Canadian pacers “crossed ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Matthew McConaughey's decision to walk down the aisle with his wife Camila Alves was driven by a bizarre "wet dream" he had at the time.

Congress has quietly inserted a provision into the spending bill that would ban the entire hemp industry, taking away a much-needed option for millions of Americans living with chronic pain and ...

In light of changes at the university, colder, darker days, and an encroaching finals season, emotional support animals (ESAs ...

BUFFALO, New York (WKBW) -- One Western New Yorker is turning his passion for fitness into a mission to feed families this Thanksgiving. Marty Kretz, owner of MBody Health and Fitness, is organizing ...