Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin hormone levels and is not habit forming.

A bizarre and frightening incident unfolded outside of a Dunkin’ restaurant in Massachusetts early Wednesday morning.

A person was caught up in trash being emptied from a dumpster Wednesday morning, according to the Worcester Police Department ...

With homelessness still a big issue in Britain, here's exactly how you can help when you see someone rough sleeping or ...

Sleep is an essential part of human life. It is the time when the body repairs, recovers and recharges its energy. This is why experts are so insistent that you should have a pre-s ...

Police are appealing for information about a person ‘sleeping rough’ in Ballure, Ramsey. The Isle of Man Constabulary ...

Several Alpine hotels in Switzerland and Austria have begun offering a flat rate, allowing winter holiday fans unlimited ...

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of tryptophan to serotonin, aiding in sleep, Coe said. Studies have also linked fatty ...

After videos of Erika Kirk awkwardly hugging JD Vance and suggesting he could replace her husband, Charlie Kirk, during a ...

Deputies arrested a Wolcott man after he allegedly threatened to kill someone during a domestic incident. Alexander R. King, of Williams Street in the Village of Wolcott, was taken into custody ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...