Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

For parents seeking reliable tools, the infant nasal suction aspirator is one of the best ways to help clear a congested nose safely ...

Medically reviewed by Jane Kim, MD Drinking plenty of fluids can help decrease the thickness of phlegm and make it easier to remove. Bloody, brown, white, yellow, or green phlegm may be a sign of an ...

It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore throat, ...

Optometrist Dr. Bridget Anderson joins The Doctors to weigh in on the TikTok trend of eye fishing or mucus fishing. She shares there’s a condition where the eye produces excess mucus and a person will ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

When a person has black or dark-colored mucus, they may have inhaled potentially harmful pollutants. Coughing up black mucus may also be due to an underlying infection or condition. Mucus serves an ...

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a ...