When we talk about treating the aches and pains associated with desk work, the conversation tends to focus on our backs. And—while yes, all that slumping can certainly leave the areas around your ...
Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...
When I started feeling burning pain in my left hip last December, it was just the latest in a series of discouraging lower-body injuries. It all started with my feet, then my ankle started to twinge, ...
Among adults with painful hip osteoarthritis, physical therapy did not result in greater improvement in pain or function compared with a placebo treatment, but was associated with relatively frequent ...
Hip mobility is a topic that’s likely to always be trending. If you spend long hours sitting, you might notice stiffness, reduced range of motion or even discomfort around your hips. “The majority of ...
When the University of Delaware’s Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...