An NHS patient has become the 40,000th person to receive a joint replacement at a local hospital, marking a major milestone ...
Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...
Neglecting pelvic floor and core muscle health can become a problem as you age or have children. But Effortless Clinic is here to help.
It develops slowly and quietly and is not accompanied by pain—until a fracture occurs. Who is at risk for osteoporosis, and why is it so important to start doing this type of exercise right now?
Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...
Occupations involving long hours on one’s feet, such as athletics, as well as obesity, flat feet, and some joint diseases, increase the likelihood of developing the condition calcaneal spur.
A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...
Physiotherapy isn't just for adults recovering from injuries. Physiotherapists can help babies and children, too—including ...
A team of researchers at the University of Jyväskylä (JYU) has developed and tested a new virtual reality (VR) training task ...
Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...
Coronation Street's Tyrone Dobbs suffers an agonising setback next week when he falls out of his wheelchair. The incident occurs after Cassie Plummer leaves her son home alone in favour of enjoying a ...