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Detectives with the Ascension Parish Sheriff’s Office have arrested the owner of a Gonzales bar after an early morning ...

Court hearing reveals new details surrounding Central Florida teen's death on cruise ship Zara Larsson fan becomes star after ...

You’ve probably never seen anyone do downward dog at Fred’s, but true yoga enthusiasts know that yoga can be practiced ...

Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

Overall health begins with physical health. Santa Clarita’s Movement of Pilates allows students to discover the underlying ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

The Black Friday Early Access section at lululemon is stocked with editor-loved activewear, with deals up to 50% off.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Following its official opening last month, SOBR has unveiled its latest events including 'Cheese Week' and Christmas wreath ...

Creating your own opportunity to go beyond the 40-hour work week, spending time with and for yourself while connecting to ...