Located in the heart of Colombo, Nufloe is changing how Sri Lankans move, recover, and reconnect with their bodies through ...

The global Pilates Reformer Market is set to nearly double in size by 2035, reaching USD 16.81 billion. Home fitness will ...

In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

Star cricketer Sachin Tendulkar's daughter Sara Tendulkar launched Pilates Academy in Andheri West, Mumbai, in August 2025. From amenities to studio fees, here's everything you need to know about Sara ...

The Prime Practice has officially opened the doors to its brand-new clinic at Krate Village, Whitminster, marking an exciting new chapter for the business and the local community.

Pilates If you’re over 60, these three scalable Pilates exercises will help you build core strength Pilates A Pilates teacher says these are the three exercises every woman over 60 should be doing ...

Whether strength training fuels your confidence, Pilates helps you reconnect to your core, or movement-focused classes give you space to reset, finding the right studio can make all the difference ...

Avalanche goaltender Scott Wedgewood has shown improvement in his game with the best record in the NHL through 12 starts this ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...