If you've never done Pilates ring exercises before, however, you wouldn't be judged for looking at them with confusion. This simple plastic ring doesn't look like much, but trust me, after a few ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Regular movement is one of the best ways to maintain a fit and functional body – movement really is medicine. However, we tend to move less as we age, with playgrounds and PE lessons replaced with ...

SINGAPORE – Is athleisure as dead as the internet declares it to be? The category that blurred the line between sportswear and casual wear, which enjoyed phenomenal growth during the Covid-19 pandemic ...

Over a decade later, he returned as Luther, this time on the big screen for Netflix’s two-hour-long Luther: The Fallen Sun.

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Black Friday sale. When you purchase through links on our site, we may earn an affiliate ...