Hours of sitting—whether behind a desk, the wheel, or a gaming setup—can take a serious toll on your back, hips, and tai ...

My couch is old. My partner and I inherited it from his parents at the serendipitous moment that we were moving in together and they were downsizing. Still, it’s pretty comfortable, except for some ...

Sitting all day is a relatively benign activity, right? All that sitting at a desk or on devices can lead to stiffness, poor posture and chronic pain. Being aware of these health hazards and taking ...