Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dealing with chronic knee pain and achy joints? You're not alone—70% of people over age 50 experience ...

Every time Madeline publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Studies show that taking collagen supplements can slow down the process of bone loss. Collagen also improves bone mineral density, and helps prevent conditions like osteoporosis, especially in older ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Looking for the best collagen powder? You’ve come to the right place. Collagen accounts for nearly ...

People take vitamins to enhance their health, but when done improperly, they can do more harm than good. When it comes to ...

Paul Schneider, 90, of Palm Harbor, Florida, starts his morning exercise with 100 situps. A couple golf matches a week, plus weight and aerobic workouts at his fitness club, also keep him flexible and ...

Optimal bone and joint health is essential for overall health and mobility throughout life. While joints facilitate movement and flexibility, bones provide structure, protect organs, anchor muscles ...

Bone pain is no longer just an old age problem — doctors say simple lifestyle changes from diet to posture can protect your joints for life. (Image: Pexels) You often hear elders complain of stiff ...

When it comes to skin, hair and bone health, we often hear of the word Collage. The protein substance collagen consists of amino acids which form its molecular structure. Along with this, the skin and ...