FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Michigan flaunts global Jumpman prestige while Maryland champions homegrown Under Armour, igniting a fierce brand battle in ...

Plank’s Bier Garten isn’t trying to reinvent the wheel – it’s perfecting it, one pork tenderloin sandwich at a time, in a ...

Try this 8-minute seated core workout that challenges your abs more safely than long planks and builds strength after 50.

Test your strength, balance, and core with four simple bodyweight moves that show how fit you really are after 50.

Plank’s Bier Garten in Columbus is exactly that kind of place – a German-inspired treasure where sauerkraut balls reign supreme and time seems to slow down just enough for you to savor every bite. Let ...

After a heated debate related to oversight of a new taxing district authored by council member Darryl Hurst, the council ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

On Oct. 25, the Harvard Pops Orchestra transformed Lowell Lecture Hall into a world of whimsy and campus satire with their fall concert, “Through the Looking Glass.” ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Scott Plank is on the hunt for ...