Almonds can be a healthy snack, but some brands and flavors add so much salt and artificial flavors that they end up a glorified junk food. Eat healthy by avoiding these almonds.

While KIND bars are frequently marketed as healthy, some nut-based flavors are heavy in added sweeteners. For example, KIND Honey Roasted Nut Bars and Dark Chocolate Nut Bars use not only nuts but ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...

Eating 5-8 soaked almonds daily for a month may improve digestion, reduce hunger, support heart health, and enhance skin due to better nutrient absorption. Moderation and overall diet matter; consult ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

CORVALLIS, OR – Imagine a simple, tasty addition to your daily diet that could dramatically improve your health if you’re among the millions battling metabolic syndrome. New research from Oregon State ...

Your insider guide for both trendy and classic spots to eat, shop, and play in the DC area. Read More Here. Once a tobacco-trading hub and now home to cobblestone streets and historic rowhouses, ...

Q My granddaughter seems to follow every new food fad. She is on a chia seed kick. I think of chia seeds as cute planters I ...

Since 2021, they’ve taught themselves how to stream games, run cameras, and produce full shows for fans who can’t make it out on game nights. There will be two showings of this performance. One on ...

Of course, there are countless value stocks that are worth mentioning, but this is a concise list of the top 3 undervalued ...

A shout-out to former ECU Pirate pitcher Trey Yesavage and all his supporters for an outstanding World Series.

You’ve probably seen them in bowls of mixed nuts at holiday parties. They’re large and oblong, and they stand out from the almonds, peanuts, and pecans. When you crack open their tough, triangular ...