Stay confident, centered, and glowing with these 8 daily habits that nurture plus size self love in a judgmental world.

Scrolling through Instagram at 2 AM, watching another perfectly posed plus-size influencer in their flawless outfit, you feel ...

Researchers investigated how L-β-aminoisobutyric acid (L-BAIBA), a natural compound released during exercise, works together ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

A Redditor shared a photo of a cruise ship named Icon of the Seas, prompting a discussion about excessive consumption.

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

Body shapes used to be unique — now, it’s back to the lollipop bodies and Kardashian faces,” Monique Lewis, a celebrity ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...