Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

As The Curvy Fashionista editors, we write about stuff we love and think you’ll like, too. We often use affiliate links, which means we receive a small share of the revenue from your purchase. This ...

The fashion industry’s relationship with plus-size women presents one of the most glaring contradictions in modern business. While these consumers represent a market worth hundreds of billions of ...

The numbers don’t lie when it comes to the plus-size fashion industry’s momentum in 2025. According to various research firms, the plus size clothing market was estimated between USD 114.1 billion and ...

Ask anyone over 40 what exercise delivers the biggest payoff, and squats will land at the top of the list. This single movement challenges your legs, core, and balance all at once. Done consistently, ...

U.S. airlines have varying rules and guidelines related to plus-size passengers. Below, Newsweek has compared the policies of several major airlines so passengers inhabiting larger bodies can know ...

Southwest Airlines is ending its long-standing "Customer of Size" policy that allowed plus-size travelers to secure extra seating without up-front costs. Beginning 27 January 2026, passengers who ...

While the airline still permits plus-size passengers to apply for the refund, social media users worry the policy could be deemed discriminatory. A new refund policy from Southwest Airlines is making ...

Squats are a multi-joint exercise with many potential benefits, such as stronger leg and core muscles, improved flexibility, and increased calorie burning, which can aid weight loss. Start with ...