Learn moreMassage guns are one of the most handy and effective tools for speeding up workout recovery and easing everyday ...

POP star Lizzo has claimed plus-size women are being “erased” as society grapples with the impact of the “Ozempic boom.” The ...

They’re great for all sorts of occasions: yard work, late-night walks, car repairs, camping or intricate repairs. These ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Body shapes used to be unique — now, it’s back to the lollipop bodies and Kardashian faces,” Monique Lewis, a celebrity ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ranch whose ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

. According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memory and decelerate the onset of cognitive decline.

FRIDAY, Nov. 7, 2025 (HealthDay News) — Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A ...