These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

There’s no end to yoga’s stellar hip-opening stretches, but pigeon pose (Kapotasana) is MVP level. But reaping all of the hip-stretching benefits of pigeon isn’t easy. You need a lot of hip, glute, ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

One of the most common plus size fashion myths is that you can simply scale up a standard pattern and call it inclusive design. True plus size design isn’t just about adding inches to smaller patterns ...

Low HDL cholesterol, often overlooked, poses major risks to heart and brain health, increasing the likelihood of heart ...

Today’s automakers continue to find utility in small spaces, producing subcompact SUVs that are both compact and practical.

Lidia Bastianich shares her recipe for pumpkin ravioli, using butternut squash as a substitute for traditional Mantova squash ...

Celebrities have been everywhere this week, from Morgan Freeman and Jennifer Hudson posing for a selfie together in Los Angeles, to Naomi Campbell attending a Halloween party in London. Here are the ...

Celebrities have been everywhere this week, from Morgan Freeman and Jennifer Hudson posing for a selfie together in Los Angeles, to Naomi Campbell attending a Halloween party in London. Here are the ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Discover the latest health and wellness news from Canada and around the world on Yahoo Lifestyle Canada.