Chuck Norris is 85 and still training with the mindset of a martial artist, not a retiree. The action legend and multiple ...

The Carson Aquatic Facility will close from Dec. 1 to Dec. 28 “to complete necessary repairs on the plumbing infrastructure ...

What are the research-backed benefits of cold plunges? As hard and sometimes painful as cold plunges can be, they’ve gained ...

At this wedding, the first dance was in a pool. Edward La Rue met Marlene Parsons in a water aerobics class at their local ...

The resort-like estate features a rooftop boardroom with 360-degree Caribbean views and a separate professional chef’s ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your workouts.

Del Webb communities in North Texas are offering a $15,000 outdoor living credit with the purchase of a to-be-built home.

A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope. These activities increase your heart rate and challenge your muscles, helping to improve ...

Hundreds of residents and visitors fill the state-of-the-art facility daily. For 15 years, the City of Cottonwood Recreation Center has been serving the community with a progressive state-of-the-art ...

Are you a regular here? I used to go to this pool when I was a young girl till I was a teenager. Then I moved away from the neighborhood, and now that I’m retired, this is my new life again. I ...