Regular resistance training that engages your shoulder muscles—primarily your deltoids, the rounded muscles that cover your shoulder joint—can help you remain functionally fit and avoid painful ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a ...

All the gear to break you down, and build you up again. From smart weights to face spa therapy, your body won’t know what hit it ...

Getting started on your holiday shopping? Here are the best Black Friday deals on the Apple products we recommend.

It sold out in two days when it was last released and it's back in stock now — here are our impressions of the ...

Walmart’s early Black Friday sale is here, including discounts on Dyson models, kitchen appliances, toys, and more.

Shopping smart doesn’t mean sacrificing quality – sometimes the best deals hide in plain sight on store shelves. Generic ...

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

These are the speakers you'll find in our homes, from giant party speakers that will figuratively blow your socks off to ...

China is placing greater emphasis on physical fitness in the high school entrance exam, giving rise to a new industry: home ...

Brazilian scientists create a cork sensor that detects nitrite in beverages, revealing hidden risks to food safety.