Ask any hiker, and they’ll tell you about having sore and painful feet during at least one adventure. Occasional foot soreness isn't unexpected, but when the pain lingers long after the hike ends, ...

Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...

If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major cause of ...